The moment people feel some form of physical pain and discomfort their first instinct is to grab pain relief medicine. This has become a normal habit for many that they no longer think twice about drinking painkillers. Sadly, the more you rely on pain medication, the higher your tolerance becomes leading you to increase the dosage until it becomes an unhealthy and dangerous habit.
If you have been struggling with physical pain and are looking for a more natural way to relieve it, using Tibetan singing bowls to submerge yourself in sound therapy might be the answer. To get a better understanding of this natural pain remedy, here are a few facts about sound therapy that may answer any of your questions:
The Healing Power Of Music
It is no secret that many of us turn to music in times of great pain and distress. Hearing our favorite song gives us a sense of emotional peace that allows us to relax and forget about our worries and stress. Aside from music having a positive effect on our mental and emotional health, sound therapy is now being used to relieve physical pain.
Vibrations And Scales
As of today, the US Department of Health and Human Services does not classify sound therapy as a form of medical treatment. However, even with the lack of official recognition, many patients turn to the sounds of Tibetan singing bowls to alleviate their physical pain. The secret of sound therapy lies in the vibrations of sound waves.
A music scale is comprised of six notes with each note higher than the one before. The most popular scale today is what many of us know as “Do-Re-Mi-Fa-So-La-Ti”, but aside from the whimsical memories that come with remembering the Sound Of Music, these notes actually provide a healing experience.
All About Note Frequencies
It was back in the 1970s when it was discovered that there are six different electromagnetic frequencies that are known to have an effect on the emotional state. They are as follows:
First is 396 Hz which turns the feeling of grief to joy or liberates the feeling of fear and guilt. This is followed by 417 Hz which facilitates change and 528 Hz which transforms and repairs DNA. Next is 639 Hz, helps with connecting to one’s spiritual family and 741 Hz that helps with finding solutions, cleaning, and solving of problems. Finally, the last, 852 Hz which returns the listener to their natural spiritual order.
How Sound Helps With Physical Pain
There are no clear studies that indicate sound therapy has a direct impact on a person’s ability to feel physical pain. However, the sounds do distract the brain helping patients relax and feel better. While many skeptics still look down on this holistic practice of treating pain, there are many more who experience the relief sound therapy provides after just one session.
Give sound therapy a try at least once in your life. There is no harm in exploring a more holistic and natural way to relieve your body from physical pain.
Be it for relaxation or pain relief, Tibetan singing bowls have proven their worth. Visit the online shop of Earth’s Elements and choose from our line of singing bowls.